Halotherapy During Allergy Season in London, Ontario: What to Know

Allergy season can make spring and fall in London, Ontario feel long. If you are looking for a quiet hour to slow down, a halotherapy session at Salt Holistic Spa is one wellness option. Here is what it is, what to expect and what to check first.

What Is Halotherapy?

Halotherapy, or dry salt therapy, takes place in a room lined with Himalayan salt. A halogenerator disperses fine salt particles into the air while you relax in a comfortable chair for 45 minutes. Some guests tell us they enjoy the calm and feel like they breathe a little easier afterwards, but results vary and we cannot promise any outcome. Learn more on our halotherapy page or in our salt therapy guide.

An Important Note

Halotherapy at Salt Holistic Spa is a wellness experience, not a medical treatment. It does not treat or cure allergies, asthma or any other condition, and it should not replace advice, medication or care from your healthcare provider. Please keep following your doctor's guidance.

What to Expect

• A 45-minute session in our salt cave

• A reclining chair, soft light and quiet music

• Loose, comfortable clothing recommended; skip perfumes and shower first if you can

Current Pricing

A salt cave session is $45 for adults, $35 for seniors, $30 for students and $20 for children, as listed on our booking pages in September 2026. At the time of writing we also offer an allergy season package at $139 (regular $175) with 3 salt sessions and 1 infrared sauna session. It is time-limited, so please confirm on the booking page. See our full salt cave price guide.

Who Should Skip Salt Therapy?

Please avoid salt therapy with an active infection, a severe respiratory condition such as tuberculosis, a severe cardiac problem, open wounds or recent surgery. If you are unsure, ask your healthcare provider before booking.

This article is general information about our services. It is not medical advice, and our sessions are a wellness experience, not a medical treatment.