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Now renting our warm salt-floor studio for yoga, meditation, sound healing, and more. Learn more

SaltHolistic SpaSalt Holistic Spa

Winter Specials

Warm Up, Breathe Easy

Cold air, dry heat and busy days add up. Step into the warm salt room, let your breathing soften, and give yourself an hour that is only yours.

Weekdays 10 AM–2 PM

Midday Escape

Busy days, busy season. We hear you. Between school drop-offs, endless to-dos and the afternoon rush, finding time for yourself can feel impossible. Drop them off, then drop in: one hour with us can feel like a whole weekend away.

A relaxed woman receiving a gentle head massage$75 (reg. $90)

Salt + Head Massage

Midday Escape · Weekdays 10 AM–2 PM

Start with a soothing head massage that melts away tension, then unwind in the salt room. The ultimate midday pick-me-up.

  • 30-min relaxing head massage
  • 45-min Himalayan salt room session
Calm woman in candlelight with hands resting on her forehead during a Reiki session$89 (reg. $95)

Salt + Reiki

Midday Escape · Weekdays 10 AM–2 PM

Begin with a calming Reiki session, then settle into salt therapy to restore balance in body and spirit.

  • 30-min Reiki session
  • 45-min Himalayan salt room session

Breathe ritual

Salt Room + Sauna

Cold outside, warm inside. Breathe in the salt room, then let the infrared sauna melt the chill, on your own or with a friend.

Two friends relaxing in robes by the infrared saunaFrom $65

Serenity Escape: solo or with a friend

Your personal sanctuary for relaxation and rejuvenation, on your own or shared. A salt room reset + sauna session. Perfect for besties, sisters, or coworkers.

45-min salt room + 30-min infrared sauna session

Better together

Winter Rituals for Two

Our couples experiences are winter favourites. Share the warm salt room, a massage side by side and a quiet cup of tea.

Couples loungers in the warm salt room$149 for two

Couple Salt & Serenity Date

For two · 1 hr 30 min

A private couples session in our warm Himalayan salt room, then a relaxing head, neck and shoulder massage side by side, finished with herbal tea.

  • 45-min private salt room for two
  • 30-min head, neck & shoulder massage
  • Herbal tea service
The salt room at Salt Holistic Spa$249 for two

Couple Spa For Two Retreat

For two · 2 hr

Slow down together: a salt room session followed by a full massage for two, with complimentary tea and snacks.

  • 45-min salt room session
  • 60-min massage for two
  • Tea and snacks

Family winter wellness

A Warm Hour for Every Age

The salt room is a winter ritual for the whole family: gentle sessions for kids and seniors, in a calm, cave-like space.

The Himalayan salt cave at Salt Holistic SpaFrom $20

Salt Room for Kids

45-min session

A calm, cozy hour in the salt cave for little ones during the indoor months. Bring a book or a quiet toy.

The Himalayan salt room in London, Ontario$35

Salt Room for Seniors

45-min session · $35

A gentle, seated session in the warm salt room. Easy to get to, quiet, and kind to winter-weary days.

Give the Gift of Calm

Holiday shopping, sorted.

A Salt Holistic Spa gift card or gift experience they will actually use: salt room, sauna, Reiki or a facial by Galina.

Shop Gifts